Do Toning Shoes actually work?

 Want a more effective way of working out? Believe in the power of motivation? Even after an ACE study debunking the claims of toning shoes, these specially made exercising shoes are still largely accepted as being effective at getting the body working harder when walking. Toning shoes such as the Reebok Easytone, Skechers Shape-ups or MBT shoes (with their Masai Barefoot Technology) claim to provide a better way of working out, and will help to burn more calories and activate more muscles when walking, getting more fibers activated which would otherwise be doing very little.

 What is it in these shoes that make all the difference? 

Toning shoes are made to work unused and underused muscles in the legs and bottom, and improve the range of movement, especially in the feet where most people tend not to roll effectively from heel to toe. When you workout in an ordinary pair of shoes, you use the same muscles as you do throughout the day. But when you start using toning shoes like Skechers Shape-ups, with their dual density midsoles and rocker bottom or Reebok EasyTone shoes which features micro-instability pods, you get much more muscle involvement, as well as improved comfort which can be felt not only in your feet but throughout your body. 

 Unfortunately though, wearing toning shoes will not turn you into a svelte goddess immediately, as they take time for their effects to be felt. It also takes a while to get used to a new way of walking and you will really feel the extra effort in your hamstrings and glutes at the end of the day. Toning shoes are also known to improve posture by getting the weight back on the heels, helping you to stand up straighter, they can improve the blood circulation, and greatly reduce the shock waves acting on the knees.  

You may not get a Reebok Easytone bottom overnight, but each step you take will get you closer to the body beautiful, and you really cannot argue with the comfort they offer.

New Balance Toning Shoes

Have you seen the “new” New Balance True Balance Shoes?  They look great! In fact, they are the best looking toning shoes on the market these days.  They do not have the bulky look which is characteristic of most toning shoes released to date and they look just like regular trainers but of course, with an added edge. Gone are the days of ridicule and fear of being spotted in toning shoes, with these they look great in their own right and no one will know that your butt is working overtime.  

New Balance has managed to change the look, how do the shoes actually tone the lower body? Well, credit goes to the unique spring system that activates muscles when walking. You cannot even feel it because of the soft midsole which cushions and supports the feet so well, yet is working away with every step. The shoes have synthetic suede and mesh uppers which are lightweight with great breathability and the support is excellent in spite of the soft feel underfoot. 

One thing is for sure; your feet will love it inside the shoes. So if you add all these up, you have comfort and style with a system that enhances muscle toning and calorie burning while walking! You won’t even notice the pounds that you are losing with every step that you take in them.  In fact, they are so comfortable that you won’t notice the extra burn that your muscles are getting, and in addition to toning, the shoes will help you burn up to 10% more calories!.

With New Balance True Balance Shoes, you can look great, feel great and be great!  Watch out because you will be in for a very comfortable ride, you might even surprise yourself!  Your feet will actually know feel what heaven feels like, and wit these cool True Balance toning shoes your money is exceptionally well spent. However, don’t just take my word for it, get yourself a pair and see for yourself!

MBT Toning and Wellness footwear

There are a lot of shoe designs and brands being offered in the market today which claim some kind of wellness benefit or another. There are so many choices that no matter what the occasion, who you are, or what your outfit you will have a great choice. The shoes are referred to by many names: tone shoes, shape shoes, and wellness shoes, but do toning shoes really work? If you want to get the best benefits, and have a brand which can back up its claims with years of study and many happy customers then you can’t beat MBT shoes.

MBT Anti Shoes were a product of the 1990s, which promised to revolutionize walking.  Their innovative Anti shoe designs gave people the chance to go easy on the body by cushioning the joints, whilst getting the muscles to work more with every step. They were the original toning shoes, but more than that they were the shoes which could offer a full range of wellness benefits to improve body health. The shoes get their name from their Masai Barefoot Technology, which mimics the benefits to the body of walking barefoot over soft, yielding ground.  

MBT shoes gained in popularity due to the wide range of wellness benefits, such as increased muscle activity, improved blood circulation, posture correction and shock absorption the shoes offered. For anyone with joint pain, in particular with bad knees, the shoes can make walking comfortable again. Without the shock waves from walking, the knees get some relief and it is possible to get out, active and exercising again.  However all of this research design and technology comes at a price. Whilst the feedback from customers is universally positive, there is one criticism which comes up again and again, and it’s one of price. With the shoes costing up to $250 a pair, wellness comes at a price.  However for anyone looking to get rid of cellulite, it seems like a good price to pay!

With that, the decision is yours. There are cheaper toning shoes than MBT, there are wellness shoes which offer a similar range of benefits, however the rigid soles in MBT shoes will long outlast the trainer brands, and will keep your joints protected and your muscles working for longer. 

Fortunately though, to tip you in MBT shoes favor, you can actually pick up some great deals on Endless. Have a look at the shoes below and you’ll see improved wellness is a lot cheaper than you think! There are even some models that cost less than a family meal at KFC – which would actually give you a double health boost! 

Reebok Easytone Collection

Reebok is a brand which needs neither an introduction nor any publicity for the sake of a sale. However that’s not a feeling that Reebok shares, having been plastering TV screens with images of firm buttocks and legs for close to a year now, all the product of their revolutionary toning shoes. The Reetone range was initially created to tone up women’s butts and legs without having to commit any extra time to a gym workout.  They have now become a fitness symbol, and are synonymous with perfectly taut lower bodies and shapely legs. 

The shoes were initially designed for walking, although the range has been extended to cover running, training, and now even basketball with the Jumptone. However for walking, and for getting in shape whilst going about daily activities, you need look no further than the extensive range of Reebok Easytone Styles. The shoes now feature an extensive range of styles to go with any outfit, with exercise wear and more casual models to ensure that you not only get a super workout, but really look the part too. Even the men have not been left out, with a growing number of styles just for the boys. 

Walking is one of the best exercises to start out with, when getting fitter and healthier. It is a fairly low impact exercise, and you can take it at a steady pace, or power walk for maximum effect. What’s more it can be easily combined into your daily routine without having to make many lifestyle changes. You already probably take up to 10,000 steps a day, so when you can get each one counting for more, walking gets even better for the body.

The Reebok Easytone is the most compatible companion you can get for your walking, and will get your muscles working up to 28% harder, in particular with the butt getting a great workout. The calves and hamstrings also get exercised more, by 11% according to Reebok. 

The DMX technology and balance pods are responsible for the extra muscle activation, with the pods the powerhouse of the shoes toning properties. When you walk, air circulates inside the pods to create an ever changing unstable base.  With the base slightly unstable, the muscles work harder to maintain balance, and you butt gets most of the benefit. 

Reebok Easytone shoes are great for everyone, and can be worn easily when carrying out daily routine work, although they may seem a little odd at first. However it doesn’t take long to get used to the new Easytone way of working out, and you will feel the comfort in your feet instantly. Stylish, comfortable and beneficial to the body, it’s no surprise that the Easytone has been such a big hit, and the range continues to be some of the best toning shoes money can buy.